Hello , I’m Lisa Maxwell. As a mom of four with a job, I know how crazy busy life is-sometimes I barely have time to brush my teeth, and that’s why I love exercise. It’s my time!
No matter how hectic filled, juiced- stained , sauce on my shirt, my day has been ,when I’m exercising it all goes away.
My story begins at age 23-I had 2 children, a full time job and high blood pressure .I didn’t want to go on meds , so I did the unthinkable ,I bought a fitness video and it changed my life.
”I hate sweat” was my motto most of my life so I was surprised that I almost enjoyed the workout I got in my living room but even more shocked that I had more energy when I was finished. After 2 months of my doing my home workouts ,my bp was normal ,but even better I had fallen in love with exercise. It not only made me healthier but it changed everything about me…it gave me a new found confidence that everyone needs!!
That was 17 yrs ago and now as a fitness instructor and college health teacher I’ve learned many tips and secrets that I can’t wait to share. I love helping others lose weight and become healthier, but I really love seeing people become the best version of themselves through fitness! I’ll share with you my favorite workouts, DVD’s and tips you need to be your bets fit self!! From here on in, no matter if you’re a college student ,a teacher or a stay at home mom ,I’ll give you the motivation and guidance you need to lose weight and get fit in your living room!
Hello I’m Salae Maxwell, as a former potato couch and overweight teenager to a fit and exercise crazy teenager I’ve learned so many things and this website is where Im going to share them all with you!
When I was 14 I was overweight, had low self-confidence, and felt like I was living in a fat suit. I was even too embarrassed to workout at the gym because of my body and felt like I’d never be able to finish a whole hour of working out when I had no idea where to even start. I decided to purchase a workout DVD thinking it wouldn’t be very effective and I’d have wasted $10 but instead I discovered so much more. This DVD made my workout fun, I didn’t have to go to the gym, it gave great cardio and muscle making me feel so much better about myself when summer came around. I was shocked at how effective and cheap workout DVD’s can be and got into crazy amazing shape. I discovered after buying a few more DVD’s that not every DVD was worth the time let alone the money. Some DVD’s were amazing and some were terrible and I wished that I could find a place with honest detailed reviews so I told my mom, who agreed, and we decided to make Cardio Cupcakes!
I’m currently a student majoring in Exercise Science and love a great workout because it makes me feel like I’m in control of what I want to look like and I strive to be my best “Me”. Through this website I hope this inspires you to workout, get great workout DVD’s, and become the best version of yourself. I hope from our reviews, advice, articles, and videos that you realize how important your health really is and reguardless of your workout time, money, where you live, that you can still get a killer workout!